Prevention: 3 Ways to Stop Illness Before it Starts

Getting sick used to feel like a surprise and a train wreck all at the same time. I'd just be going along "perfectly fine" and then wake up one morning groggy and achy or snotty or with a sore throat.

"Come on body, WTF??" Work, family, LIFE is waiting. I can't be sick, right now.

Stephanie Berry, Herbalist MidwifeFebruary 20, 2019flu season, cold remedies, herbs for flu